Worry and anxiety is part of life on the 21st century, can't get away from it. Someone told be that it's not getting rid of stress but how well you deal with it that counts. With worry, you have to ask yourself " what's the worst that can happen?". as you go through the list you eventually come to the conclusion that the worst is really as bad as you imagine and somewhere in the middle is just fine. So deal with it, what's the worse that can happen?
Yesterday we had an accident, embarrassing but not the end of the world. Yes I said we, it wasn't me but someone I work with and the accident had potential to adversely affect me. It may yet, but the reality is that there is nothing I can do now , it's done. The truth is there was nothing I could have done then either.
A number of years ago, we had a man die as a result of an accident, maybe there was something we could have done, but we weren't there and it was the worst that could happen. So we keeping learning new lessons everyday, you can never be too safe. Be safe!
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